Jen Seiter Coaching
My name is Jen. I used to have a completely disordered relationship with food. I spent 25 years as a yo-yo dieter. I let my lack of control of my weight define my self-worth. I now look at weight and eating challenges differently. Rather than seeing them as a problem, I see them as an opportunity for growth and self development.
It's becoming more and more common to have unwanted eating habits. Do you share this concern? If so, I'm excited to share an exciting new approach.
Our life is our story. I help people become the author of their own story. I work together with each of my clients as an individual to find their way to their own most ideal relationship with food and body so they can THRIVE in life. This cutting edge approach that I specialize in is called Dynamic Eating Psychology. Dynamic Eating Psychology looks at not only WHAT we eat, but also HOW and WHY we eat it. This field of study has transformed my entire life.
Connect with Jen:
Schedule a free strategy session: https://go.oncehub.com/JenSeiter
Send in a voice message: https://anchor.fm/theupgradedlife/message