The Upgraded Life
The Upgraded Life
TUL - EP 25 - Coaching vs Counseling Dr. Sotelo's perspective

Dr. Sotelo gives you his take on the difference between professional mental health counseling and professional life coaching.

Most people will find themselves where their life satisfaction is low and that could be due to a mental health disorder, or that could be due to a person that there is more for them in this life, but they don't where to start. 

This solo episode gives an inside look at both professions and how to know which type of help might be best for you.

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